Hi, I'm Natasha
![20220902_122105[1]_edited.jpg](https://static.wixstatic.com/media/699e97_c3907ce1e287419691c6d214ade44f0d~mv2.jpg/v1/crop/x_176,y_891,w_1513,h_1512/fill/w_611,h_611,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/20220902_122105%5B1%5D_edited.jpg)
Hi, I'm Natasha
Yoga teacher . Breathwork professional. mental health worker. Lifestyle coach
And here forYOUhelp you become the happiest, healthiest and most balanced version of yourself!
I am convinced that our lifestyle is the most powerful predictor of our current and future health, both mental and physical. Not only through the food we eat, but also the way we move, breathe, sleep, unwind, deal with stress and even think.
Van buiten leek alles goed te gaan. Van binnen was ik mezelf kwijt.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
Als iemand mij toen had laten ervaren hoe krachtig mijn eigen lichaam is, had ik niet jarenlang gezocht naar antwoorden in mijn hoofd.
![20220902_122816[1]_edited_edited.png](https://static.wixstatic.com/media/699e97_b947aded92314d72ae74c0a227367ea5~mv2.png/v1/crop/x_0,y_261,w_1526,h_2410/fill/w_438,h_692,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/20220902_122816%5B1%5D_edited_edited.png)
Tot ik ontdekte waarom ik al die tijd bleef terugvallen in dezelfde patronen.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
Wat mijn eigen helingsreis mij heeft gebracht
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
Iedereen heeft een verhaal
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
Een plek waar je jezelf mag zijn
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
"Mijn ervaringen met Natascha heb ik als ontzettend warm en waardevol ervaren. Vanaf het eerste moment voelt het als een plek waar je echt mag vertragen en volledig jezelf kunt zijn. Alles wordt rustig en duidelijk uitgelegd, er wordt echt de tijd genomen en er ontstaat een veilige, vertrouwde setting waarin je je volledig kunt overgeven aan het proces. Haar sessies hebben mij veel gebracht."
- Elle -
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.
I have a huge interest in human mental health and above all how we can keep it healthy. I have read the world of psychological books and after my study 'Social Work' I started working in mental health care, where I treated and guided people with psychological complaints and addiction problems.
From Western health care, medication is often prescribed too quickly suppress complaints and emotions. Besides the fact that we harming our body with this medication, the problem is only suppressed and not solved. It is a quick method to get rid of your complaints, but in many cases not the best and we forget the power of our own body.