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June 25th



10:00 - 16:00




De Noorderbron



Yoga, connected breathing & cold training

Because I believe this is the ideal combination to connect deeply with yourself and discover what you can achieve with breathing techniques, focus & mindset. This day retreat is therefore all about 'Coming home to yourself'. A mindblowing ADEM day where you are completely immersed in the transformative power of your breath.


Real change comes from within

YOGA Yoga means unity. It's connection, connection. During the gentle yoga session you connect with your body, calm your mind and connect with your heart.

BREATHING JOURNEY You make a breathing journey in which different breathing techniques pass by that give you more relaxation, vitality and balance. We will also breathe connected. This is a powerful self-healing breathing method in which you will transform and heal old pain, blockages and negative emotions on a cellular level.


ICE BATH It's the resistance to the cold that teaches you that you can handle a lot more than you think. We use an ice bath to let you discover your limits and get in touch with your superpowers. In the ice water you will be coached 1 on 1 to get the most out of it. And then take this experience with you into your daily life. Because life is full of 'ice baths'.

Foto 25-06-2023 14 11 39_edited.jpg

Are you ready to step out of your comfort zone? To get in touch with yourself in a unique way and also to be pampered? Then this retreat is for you!


You are very welcome at this unique location in Annen, where a beautiful Yurt is located in the middle of nature. For a day retreat full of freedom, relaxation, challenge, self-care and pure food. ​


Let's take this beautiful deepening journey together.


  • Opening circle

  • Meditation & Yin Yoga

  • Connected breathing session

  • Ice bath

  • Closing

  • incl. vegetarian meal

After the closing, there is plenty of time to enjoy the surroundings, to connect, to drink tea, to sit down. Of course, for this afternoon nothing is necessary and everything is allowed.

The exercises, nature, the ice water and the good care make this retreat a special experience, but if your body indicates that an ice bath is too much, then that's fine. I only give handles, you decide!

Date  & Time 

Sunday 16 july 2023 | 15:00 - 18:00

Private forest
rweg (opposite km marker 14.2) 7873 TD Odoorn ​


Free parking options or ride together option

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